meat_eater's Journal, 20 September 2022

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Weigh In record (no journal entry) for 20 September 2022

119.9 lb Lost so far: 0 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2022:

333 kcal

Fat: 17.03g | Prot: 9.12g | Carb: 36.09g. Breakfast: Чай с Сахаром, Царицыно Колбаса Охотничья, Карат Violette Творожный Сыр с Зеленью, Батон Нарезной. more...

1325 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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meat_eater's Journal, 20 September 2022

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