Weigh In record (no journal entry) for 19 September 2022
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145.5 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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820 kcal
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Fat: 27.41g | Prot: 40.30g | Carb: 98.26g.
Breakfast: Cantal, Baguette. Lunch: Auchan Skyr Myrtille, Merguez, Couscous. more...
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losing 0.6 lb a week
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cassie_77's weight history
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