@foconoshape's Journal, 17 September 2022

Weigh In record (no journal entry) for 17 September 2022

136.2 lb Lost so far: 13.7 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2022:

1500 kcal

Fat: 10.00g | Prot: 1.00g | Carb: 10.00g. Dinner: Refeição Livre. more...

1619 kcal

Activities & Exercise: Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

@foconoshape's weight history