Weigh In record (no journal entry) for 16 September 2022
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131.2 lb
Lost so far: 3.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2022:
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675 kcal
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Fat: 21.94g | Prot: 55.74g | Carb: 65.23g.
Breakfast: Авокадо, Philadelphia Филадельфия Лайт, Яйцо Всмятку, Хлеб Бородинский. Lunch: Куриное Филе Жареное без Масла, Картофель Отварной, Кабачок Гриль. more...
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gaining 7.7 lb a week
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irina.grubaya's weight history
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