Weigh In record (no journal entry) for 15 September 2022
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160.9 lb
Lost so far: 143.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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702 kcal
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Fat: 30.35g | Prot: 39.00g | Carb: 67.29g.
Lunch: RUF Porridge Classic. Dinner: REWE Avocado, Cocktailtomaten, Gekochtes Ei, Florette Feldsalat, Bedford Hähnchenecken. more...
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steady weight
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13Carmen's weight history
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