Weigh In record (no journal entry) for 13 September 2022
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179.7 lb
Lost so far: 95.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2022:
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1348 kcal
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Fat: 59.06g | Prot: 52.92g | Carb: 155.99g.
Breakfast: Сливочное Масло, Сытоедов Сырники Замороженные. Lunch: Schogetten Gold Salted Caramel Crisp, Лента Яблоко Семеренко. Dinner: Вареное Яйцо. more...
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steady weight
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