Weigh In record (no journal entry) for 10 September 2022
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140.9 lb
Lost so far: 22.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1495 kcal
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Fat: 79.74g | Prot: 83.39g | Carb: 112.17g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Яичница. Lunch: Огурец (с Кожурой), Шпинат, Гармония Сметана 20%, Помидоры, Скумбрия Запеченная. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Печеное Яблоко, Мёд. more...
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gaining 4.6 lb a week
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Мария Черевкова's weight history
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