Weigh In record (no journal entry) for 10 September 2022
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148.8 lb
Lost so far: 39.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1901 kcal
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Fat: 81.77g | Prot: 81.81g | Carb: 215.70g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel. Lunch: Banane, Huile d'Olive, Saveurs de Nos Régions Riz de Camargue , L'atelier V Houmous de Lentille Corail et Coriandre, Brocoli. Dinner: Fromage Queso Anejo, Carrefour Muffins, Baguette, Blanc de Poulet, Monoprix Beurre Doux, Flan Pâtissier. Snacks/Other: St Michel La Grande Galette 1905. more...
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gaining 6.2 lb a week
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Comments
Oups!! Ton dernier post à disparu… trop de vent sur la plage !! 🥺🥺🌹🌹🌹
14 Sep 22 by member: mann21000
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