Weigh In record (no journal entry) for 06 September 2022
|
162.7 lb
Lost so far: 142.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
942 kcal
|
Fat: 36.22g | Prot: 59.26g | Carb: 98.44g.
Lunch: RUF Porridge Classic. Dinner: Ja! Brechbohnen, Feinkost Dittmann Spanische Oliven ohne Stein, Nixe Thunfisch in Sonnenblumenöl, Lidl Salatgurke, Karotten, Mais, Gekochtes Ei, REWE Avocado, Cocktailtomaten, Florette Süß & Knusprig. Snacks/Other: Blaubeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|