Weigh In record (no journal entry) for 05 September 2022
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182.1 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1030 kcal
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Fat: 32.93g | Prot: 48.04g | Carb: 136.69g.
Breakfast: Café. Lunch: Leader Price Mimolette en Tranches, Bonduelle Macédoine de Légumes, Lidl Pain Sportif, Pomme, Monique Ranou Jambon Blanc. Dinner: Lidl Pain Sportif, Banane, Yaourt à la Grecque, Flan de Courgette. more...
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gaining 1.5 lb a week
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cybouleth's weight history
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