Weigh In record (no journal entry) for 04 September 2022
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125.7 lb
Lost so far: 24.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2022:
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414 kcal
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Fat: 13.40g | Prot: 52.80g | Carb: 24.30g.
Breakfast: マイプロテイン Impact Whey Protein. Lunch: 森永製菓 プロテインバー ベイクドビター, 森永 Inゼリー プロテイン15000. more...
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losing 1.5 lb a week
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tomo.xylitol.mint's weight history
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