Weigh In record (no journal entry) for 03 September 2022
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160.1 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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525 kcal
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Fat: 9.96g | Prot: 14.73g | Carb: 95.68g.
Breakfast: Nespresso Caffè , Fusilli alle Zucchine. Snacks/Other: Twinings Green Tea. more...
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gaining 0.5 lb a week
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sgides's weight history
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