Julyinthesky's Journal, 03 September 2022

Ça descend 😊
126.1 lb Lost so far: 11.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2022:
1306 kcal Fat: 53.14g | Prot: 63.94g | Carb: 130.07g.   Lunch: Kinder Country, Bridélice Crème Légère Fluide 12% MG, Jambon, Tomates Cerises, Parmesan (Râpé), Barilla Penne Rigate. Dinner: Lindt Fondant Noisettes Croustillant , Emmental, Mayonnaise, Picon Picon Bière , Caprice des Dieux Caprice Des Dieux, Fleury Michon Blanc de Dinde (30g), Fleury Michon Surimi. more...
1864 kcal Activities & Exercise: Course à pied - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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