Weigh In record (no journal entry) for 02 September 2022
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171.3 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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368 kcal
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Fat: 13.15g | Prot: 13.33g | Carb: 50.64g.
Breakfast: Milbona H-Milch 1,5% Fett, Knusperone Nougat Bits, Kaffee mit Milch. more...
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losing 6.2 lb a week
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