Weigh In record (no journal entry) for 26 August 2022
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167.1 lb
Lost so far: 24.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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482 kcal
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Fat: 38.92g | Prot: 15.68g | Carb: 17.36g.
Lunch: Уже Готово Голубцы Мясные Тушеные в Томатно-Сливочном Соусе. more...
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steady weight
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