Weigh In record (no journal entry) for 24 August 2022
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182.5 lb
Lost so far: 17.2 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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905 kcal
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Fat: 37.59g | Prot: 33.96g | Carb: 103.38g.
Breakfast: Café au Lait, LU Belvita (Sachet), U Nectar Pomme. Lunch: Auchan Boudoirs, Delisse Fromage Blanc 3%, U Knacks , Marque Repère Petits Pois Carottes. Dinner: Glaces à la Vanille, Oeuf, Betteraves (Égouttés Solides, en Conserve), Maïs, Carrefour Pois Chiches. Snacks/Other: U Pomme sans Sucres Ajoutés. more...
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losing 10.8 lb a week
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