Weigh In record (no journal entry) for 22 August 2022
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117.9 lb
Lost so far: 4.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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155 kcal
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Fat: 8.75g | Prot: 7.25g | Carb: 11.75g.
Breakfast: Простоквашино Молоко Отборное 3,5%. more...
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losing 3.6 lb a week
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bysinka47b's weight history
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