Weigh In record (no journal entry) for 20 August 2022
|
116.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2022:
|
311 kcal
|
Fat: 14.20g | Prot: 7.28g | Carb: 36.66g.
Breakfast: Cora Confiture , Les Croisés Mini Beurre , Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Heudebert Biscottes 6 Céréales. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angél57's weight history
|