Weigh In record (no journal entry) for 20 August 2022
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253.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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164 kcal
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Fat: 0.42g | Prot: 14.79g | Carb: 24.05g.
Breakfast: Tomatoes, Cooked Egg White, Couscous (Cooked) . more...
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gaining 0.0 lb a week
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