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Jothika
Journal
19 Sep 14
Jothika's Journal, 19 September 2014
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Weigh In record (no journal entry) for 19 September 2014
213.8 lb
Lost so far:
0 lb
.
Still to go:
53.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2014:
1700 kcal
Fat: 49.00g | Prot: 45.50g | Carb: 109.00g.
Breakfast:
Azteca Chicken Fajita Burrito.
Lunch:
Azteca Chicken Fajita Burrito.
Snacks/Other:
Nestle Kit Kat (Fun Size), M&M's Peanut M&M's (Fun Size), Mars Milky Way (Fun Size), Nestle Kit Kat (Fun Size), M&M's Peanut M&M's (Fun Size).
more...
2362 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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