Weigh In record (no journal entry) for 17 August 2022
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153.2 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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646 kcal
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Fat: 27.58g | Prot: 15.99g | Carb: 85.90g.
Breakfast: Банан, Самокат Смесь для Смузи, Простоквашино Молоко 2,5%, Лента Медовик Шоколадный. more...
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gaining 1.9 lb a week
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al9925's weight history
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