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Wieder durchstarten ab heute 🥳
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2022:
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1366 kcal
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Fat: 46.46g | Prot: 92.38g | Carb: 147.21g.
Breakfast: Kaffee mit Milch, Latte Macchiato. Lunch: Gusto Pufuleti, Banane, Milfina Cremiges Naturjoghurt 1,8% Fett, Schokoladenpudding, Hähnchenschenkel, Bulgur (Gekocht). more...
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gaining 1.1 lb a week
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