Weigh In record (no journal entry) for 13 August 2022
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207.2 lb
Lost so far: 35.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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644 kcal
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Fat: 36.77g | Prot: 21.78g | Carb: 56.66g.
Breakfast: Горячая Штучка Бульмени со Сливочным Маслом, Экомилк Масло Сливочное 82,5%, Вдохновение Шоколад Классический, Кофе, Ашан Сыр Российский 50%. more...
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losing 17.0 lb a week
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