Weigh In record (no journal entry) for 13 August 2022
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125.7 lb
Lost so far: 1.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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1842 kcal
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Fat: 53.86g | Prot: 91.09g | Carb: 247.42g.
Breakfast: Prozis Burro di Arachidi al Gusto Brioche alla Cannella, Pascoli Italiani Latte Proteico, Carrefour Fragole Surgelate, Pesca Noce, Melone. Lunch: Mulino Bianco Cracker Fiori d'acqua , Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (senza Buccia), Conad Tonno al Naturale. Dinner: Gioielli di Grano Pizza Vegetariana, Vemondo Pizza Diavola Vegetariana. Snacks/Other: Ferrero Pocket Coffee Gelato, Melone. more...
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steady weight
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