Weigh In record (no journal entry) for 06 August 2022
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256.4 lb
Lost so far: 128.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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1403 kcal
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Fat: 68.85g | Prot: 98.23g | Carb: 116.40g.
Breakfast: Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, 365 Queso Fresco, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, La Tortilla Factory Smart & Delicious Light Flour Tortillas, Smartfood White Cheddar Cheese Popcorn. Lunch: Late July Multigrain Tortilla Chips, Siete Grain Free Tortilla Chips. more...
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gaining 9.3 lb a week
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