Weigh In record (no journal entry) for 09 August 2022
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159.8 lb
Lost so far: 144.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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814 kcal
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Fat: 36.30g | Prot: 37.98g | Carb: 86.45g.
Breakfast: Naturjoghurt, Wassermelone. Dinner: Iglo Filegro Ofen-Backfisch. Snacks/Other: Nestle Milchmädchen, Espresso. more...
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steady weight
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13Carmen's weight history
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