Weigh In record (no journal entry) for 09 August 2022
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125.4 lb
Lost so far: 1.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1345 kcal
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Fat: 32.89g | Prot: 120.30g | Carb: 141.16g.
Breakfast: Carrefour Fragole Surgelate, Ananas, ICI Protein Hydrofast, Pascoli Italiani Latte Proteico, Prozis Burro di Arachidi al Gusto Brioche alla Cannella, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Melone. Lunch: Zucchine, Fesa di Tacchino, Riso Basmati. Dinner: Prozis Burro di Arachidi al Gusto Brioche alla Cannella, Uovo, Delizie del Sole Albume d'uovo Pastorizzato. Snacks/Other: Pesca, Euros Yogurt Greco. more...
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steady weight
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