|
Gestern zu sehr gehn lassen...
|
220.5 lb
Lost so far: 17.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2014:
|
2054 kcal
|
Fat: 117.85g | Prot: 55.87g | Carb: 207.45g.
Breakfast: Coppenrath & Wiese Baguette Brötchen, Butter, Nutella Nutella, Omelett oder Rührei, Speck. Lunch: Hela Curry Gewürz Ketchup, TiP Bratwurst, Kartoffeln. Snacks/Other: Tuc Classic, Milka Glace. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Matzehh's weight history
|