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daje
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139.1 lb
Lost so far: 8.2 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2022:
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1278 kcal
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Fat: 52.38g | Prot: 79.72g | Carb: 116.26g.
Breakfast: Merano Frozen Yogurt Naturale, Gilli Marmellata Frutti di Bosco, Aia Albume d'uovo Pastorizzato, Prozis Instant Oats Chocolate Praline. Lunch: Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Italiamo Pomodori Datterini, Citterio Sofficette Bresaola. Snacks/Other: Lindt Lindor Doppio Cioccolato. more...
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losing 1.0 lb a week
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