Weigh In record (no journal entry) for 08 August 2022
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217.2 lb
Lost so far: 38.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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73 kcal
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Fat: 3.36g | Prot: 2.52g | Carb: 8.16g.
Lunch: Erasco Reistopf mit Fleischklößchen. more...
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gaining 3.1 lb a week
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sori1305's weight history
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