Weigh In record (no journal entry) for 07 August 2022
|
205.0 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2022:
|
377 kcal
|
Fat: 16.90g | Prot: 35.61g | Carb: 25.84g.
Breakfast: Walnüsse, Gut & Günstig Magerquark. Snacks/Other: Chia-Samen, Ingwer, Zitrone. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frankensteinsmonster's weight history
|