Weigh In record (no journal entry) for 07 August 2022
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236.1 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2022:
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1149 kcal
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Fat: 91.12g | Prot: 19.93g | Carb: 63.78g.
Lunch: Aldi Bio Schlagsahne, Erdbeeren. Dinner: Gut Drei Eichen Rindersaftschinken, Milram Burlander, Kerrygold Butter, Trader Joe's Roggen Crisp Broed. more...
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gaining 6.2 lb a week
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Eno Mai's weight history
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