Weigh In record (no journal entry) for 03 August 2022
|
255.3 lb
Lost so far: 129.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2022:
|
1889 kcal
|
Fat: 98.65g | Prot: 134.53g | Carb: 116.70g.
Breakfast: Pringles Cheddar Cheese Potato Crisps, Schaller & Weber Gold Medal Pate , Oroweat Keto Bread, Trader Joe's Chicken Breakfast Sausage, Milk Bar Cereal Milk, 365 Organic Reduced Fat Milk, Bananas . Lunch: Primo Gusto Genoa Salami, Baskin-Robbins Sugar Cone. Dinner: 365 Queso Fresco, Al Fresco Sweet Italian Style Chicken Sausage (78g), Trader Joe's Kettle Cooked Chicken Soup. more...
|
gaining 15.4 lb a week
|
 Comments
No worries 😌 we’re here 👍🏽
05 Aug 22 by member: PinayRN
|
05 Aug 22 by member: JuliaSalem
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliaSalem's weight history
|