Weigh In record (no journal entry) for 12 September 2014
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253.3 lb
Lost so far: 11.9 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1415 kcal
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Fat: 115.71g | Prot: 79.87g | Carb: 10.88g.
Breakfast: Gebirgsjäger Rostbratwurst, Rührei, Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. more...
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steady weight
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