Annieherself's Journal, 04 August 2022

Weigh In record (no journal entry) for 04 August 2022
182.5 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2022:
2061 kcal Fat: 100.35g | Prot: 66.02g | Carb: 221.32g.   Breakfast: Spaghetti Eis. Lunch: Raffaello Raffaello, Erdbeeren, DM Bio Dinkel Vollkorn Locken, Ja! Pesto Alla Calabrese, Zucchini. Dinner: Wagner Steinofen Pizza Diavolo. Snacks/Other: Ja! Milch 3,5%, Kellogg's Frosties, Grünländer Mild & Nussig , Lotus Speculoos Crunchy , Butter (Gesalzen). more...
2763 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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