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wünsche einen schönen Abend 😊
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207.9 lb
Lost so far: 127.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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459 kcal
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Fat: 7.22g | Prot: 82.18g | Carb: 15.50g.
Breakfast: Quäse Protein, Lidl Eiweißbrot. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo Filegro Mehrkorn Panade, Hähnchenbrustfilet, Gemischter Salat, Borschtsch. more...
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steady weight
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hrldfischer's weight history
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