Laura2507880's Journal, 02 August 2022

145.5 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 58.13g | Prot: 54.86g | Carb: 90.04g.   Breakfast: Olives. Lunch: Côte d'Or Lait Spéculoos, Poivrons Jaunes Doux, Géant Vert Maïs, Oignons, Tomates, Blanc de Dinde et de Peau (Cuits, Rôtis), Merguez. more...

1751 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours. more...