Weigh In record (no journal entry) for 01 August 2022
|
140.7 lb
Lost so far: 84.2 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2022:
|
2231 kcal
|
Fat: 61.64g | Prot: 111.07g | Carb: 304.89g.
Breakfast: Koro Beurre de Cacahuète , Paul Pain Complet, Nutella Nutella, Lactel Lait Demi-Écrémé. Lunch: Casino Fromage Blanc Velouté 2,8%, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Fournée Dorée Brioch’Burger, Bordeau Chesnel Rillettes de Poulet Pimenté , Chili carottes/poivrons/allumettes, Pure Via Confiture de Fraise. Dinner: Prunes, Coeur de Lion Camembert, Pêches, Pain de mie complet (pour 40g), Bresse Bleu Bresse Bleu Allégé, Taboulé, Pêches, Pastèque. Snacks/Other: Moelleux framboises amandes, Confiture de Fraise, Koro Soja Crispies, Yaourt Grec 0%, Casino Spécialité de Pêches. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Muushu's weight history
|