Weigh In record (no journal entry) for 02 August 2022
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205.7 lb
Lost so far: 36.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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525 kcal
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Fat: 20.67g | Prot: 23.23g | Carb: 60.79g.
Breakfast: Макфа Макароны из Твёрдых Сортов Пшеницы, Ашан Сыр Российский 50%, Вдохновение Шоколад Классический, Кофе. more...
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gaining 4.6 lb a week
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