Weigh In record (no journal entry) for 02 August 2022
|
103.2 lb
Lost so far: 24.7 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2022:
|
1549 kcal
|
Fat: 50.42g | Prot: 64.47g | Carb: 147.73g.
Breakfast: Яблонька Эклер с Кракелюром с Ванильным Вкусом, Кофе Латте. Lunch: Мороженое Пломбир, Примрыбснаб Сельдь Тихоокеанская Натуральная, Рис. Dinner: Пиво, Пиво, Минтай Жареный. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kosyakeveryday's weight history
|