Weigh In record (no journal entry) for 01 August 2022
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181.7 lb
Lost so far: 78.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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1482 kcal
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Fat: 48.95g | Prot: 63.05g | Carb: 202.28g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Andechser Natur Joghurt 1,8% Fett, Honigmelonen. Dinner: Vegetarische Lasagne. Snacks/Other: Zentis Nusspli Waffel Riegel, Bonne Maman Petits Cookies. more...
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gaining 0.4 lb a week
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~Käferchen~'s weight history
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