Weigh In record (no journal entry) for 31 July 2022
|
220.2 lb
Lost so far: 35.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2022:
|
290 kcal
|
Fat: 3.09g | Prot: 19.68g | Carb: 45.69g.
Breakfast: Honig, Kaufland Hähnchenbrust in Aspik, Filinchen Original, K-Classic Putenbrust mit Curry, Edeka Kartoffel Softie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sori1305's weight history
|