Weigh In record (no journal entry) for 07 September 2014
|
215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2014:
|
2185 kcal
|
Fat: 84.00g | Prot: 64.70g | Carb: 214.50g.
Breakfast: M&M's Milk Chocolate (Fun Size), Nestle Kit Kat (Fun Size), Mars Milky Way (Fun Size), Azteca Chicken Fajita Burrito. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Quiznos Honey Bourbon Chicken on Wheat Bread (No Dressing) (Small). Dinner: Oscar Mayer Hardwood Smoked Turkey Franks, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. Snacks/Other: Peter Paul Mounds (Fun Size), Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Cup, M&M's Milk Chocolate (Fun Size), Mars Milky Way (Fun Size). more...
|
|
2749 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|