Weigh In record (no journal entry) for 05 September 2014
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215.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2014:
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2234 kcal
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Fat: 100.65g | Prot: 57.62g | Carb: 278.53g.
Breakfast: Costco Chocolate Chip Cookie, Starbucks Hot Chocolate with 2% Milk (Tall). Lunch: Toasted Garlic Bread, Glutino Chicken Penne Alfredo. Dinner: Baja Fresh Mexican Grill Chicken Taquitos. Snacks/Other: M&M's Peanut M&M's (Fun Size), Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup, Nestle Crunch Candy Bars (Fun Size), Mars Milky Way (Fun Size), Peter Paul Mounds (Fun Size), Mars Milky Way (Fun Size), Nestle Kit Kat (Fun Size). more...
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2380 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.5 lb a week
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