Weigh In record (no journal entry) for 22 July 2022
|
138.9 lb
Lost so far: 8.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 July 2022:
|
2477 kcal
|
Fat: 138.02g | Prot: 118.11g | Carb: 180.15g.
Breakfast: Alpro Coconut Almond, Galbusera Petit. Lunch: Good Choice Apfel Tranne Grave Limette Passionsfrucht 🍏🍋🍈, Magnum Mini Double Caramel . Dinner: Bottoli Torta Sbrisolona, Profitterol, Fagioli in Salsa di Pomodoro, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p*rita's weight history
|