Weigh In record (no journal entry) for 22 July 2022
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222.0 lb
Lost so far: 33.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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688 kcal
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Fat: 28.63g | Prot: 50.95g | Carb: 54.99g.
Lunch: Erbsen, Edeka Speisekartoffeln, Gut & Günstig Knusper Dinos. Dinner: Gut & Günstig Knusper Dinos. more...
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losing 1.5 lb a week
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sori1305's weight history
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