ShanonTodd77's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011

183.8 lb Lost so far: 0.6 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:

380 kcal

Fat: 12.00g | Prot: 20.00g | Carb: 49.00g. Breakfast: Chocolate Milk Shake. Lunch: Optima Shakes - Rich Chocolate Royale. more...

2753 kcal

Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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ShanonTodd77's weight history