Weigh In record (no journal entry) for 18 July 2022
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139.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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1132 kcal
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Fat: 47.47g | Prot: 52.31g | Carb: 129.87g.
Breakfast: Latte Macchiato, Kaffee mit Milch. Lunch: Butter, Sonnenblumenbrot, Dr. Oetker High Protein Pudding Grieß, Himbeeren. Snacks/Other: Latte Macchiato, Banane. more...
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losing 0.1 lb a week
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patrizia200795's weight history
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