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- 800 gr en une journée en mangeant une part de kouign amann 😊
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128.1 lb
Lost so far: 9.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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930 kcal
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Fat: 37.07g | Prot: 44.15g | Carb: 102.32g.
Breakfast: Café. Lunch: Champlat Tajine Poulet Citron, Semoule Cuite. Dinner: Kouign Amann, Lindt Chocolat Noir 70%, Delisse Petit Fromage Frais , Huile d'Olive, Lidl Carottes Râpées à la Ciboulette, Oeuf Dur, Concombre (avec Peau), Lidl Jambon Cuit Supérieur. more...
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losing 12.3 lb a week
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