Weigh In record (no journal entry) for 02 September 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1395 kcal
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Fat: 23.63g | Prot: 71.59g | Carb: 216.93g.
Breakfast: Mühlhäuser Pflaumenmus, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Müller Milchreis Zimt. Dinner: Gut & Günstig Harzer Minis, Penny Markt Rahmspinat. Snacks/Other: Haribo Goliath Lakritz. more...
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steady weight
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